HAPPY NEW YEAR
December 28th, 2007

Well the NewYear is right around the corner!
What is your New Years Resolution?

Think about what you want to achieve in sport next yearand what will help you get there.
There is a quote by Aristotle that I love
“We are what we repeatedly do. EXCELLENCE, then is not an act but a habit”(Insert your New Years resolution where the word excellence is –The Habit you want to create for 08) Then hang this on your mirror or put on your nightstand!

EXAMPLES:
We are what …………….
Eating Well or
Swim 3x a Week or
Practicing Drills each Week orPerforming Core Training 2x a Week

THE MORE YOU DO SOMETHING THE EASIER IT ISTO DO IT REPEATEDLY!!

HAVE A WONDERFUL 2008