Thursday, March 26, 2009

Kona Training

On Thursday we did an open water swim then a long run on the Queen K and down into the Energy Lab. WOW - what awesome practice to be on this course. We followed that up on Friday with a 5 and a half hour ride to Havi and back.

I was kinda crabby at the early a.m. masters practice prior to the ride as I was just missing Todd and the kids sooooo much. Part of the give and take with these types of training trips - hard to deal with at times. Anyway - back to the ride ! The head wind was stiff and the cross winds typical Kona - WOW, never a favorite of mine but by the end I was happy I did it - plus enjoyed having Bree to ride with !!

1 comment:

  1. There's that awesome jersey again! :o) Sounds like another amazing day.

    Energy Lab... would love to visit that place someday.